Maybe you’re wondering if counselling is for you. Where might you start? How will you know if you want to move ahead with it? What would this working alliance look like?
Sometimes clients decide to seek counselling for specific concerns like a recent break up, sleep difficulties, thoughts of worry or feelings of anxiety, or unexplained strong emotions. Sometimes it’s a more general feeling of being overwhelmed or the need to make changes.
In my practice, I see clients for all these reasons and more. I provide a calm place where you can set aside time just for you, or, if you’ve entered into couples counselling, a place where you and your partner can look at your relationship with honesty and integrity.
If intense physical symptoms accompany your emotions, we can discuss if treatment at the Wolfville Integrated Health Care in chiropractic care, naturopathic medicine, acupuncture, massage or laser therapy can benefit you alongside counselling sessions.